Facilitated breathwork, psychoeducation & somatic practice for emotional integration and internal exploration in a therapeutic group setting

Who is this for:

Anyone who wants to explore their emotional and physical holding patterns & habits through facilitated, body-oriented therapeutic approaches. 

This session includes receiving optional touch-based cues. 

Group size: 10 max

Duration: 2.5 hrs

Cost: £28

Booking link:  https://monzo.com/pay/r/bodymind-agency-ltd_pzlNOldAlFqaee

Please quote reference IBT +surname