Integrative breathwork group therapy (Jan 2025)
Facilitated breathwork, psychoeducation & somatic practice for emotional integration and internal exploration in a therapeutic group setting
Restorative breathwork - 27th Dec
A gentle self-care practice to restore & calm the nervous system through conscious connected breathing techniques.
Restorative breathwork - 5th Dec
A gentle self-care practice to restore & calm the nervous system through conscious connected breathing techniques.
Integrative breathwork group therapy
Facilitated breathwork, psychoeducation & somatic practice for emotional integration and internal exploration in a therapeutic group setting
Restorative breathwork
A gentle self-care practice to restore & calm the nervous system through conscious connected breathing techniques.
Sustaining Change – Somatic Approaches To Life (Copy)
Somatic Approaches To Life: a course with Fabiano Culora & Jennifer Lynn Crawford
Reframing Masculinity
A weekend retreat for men with psychotherapist and trauma specialist Pablo V Mendoza and somatic & breath specialist Maya Makri
Living Authentically – Escaping the people-pleasing trap with Sian Johnson
A one-day workshop at Wheel of Consent intro level but with a specific focus on the ‘going along with’, ‘second guessing’, and ‘people pleasing’.
Based on the teachings of The Wheel of Consent by Betty Martin, and the Polyvagal Theory by Stephen Porges, this is an opportunity to experiment with the theory and practice of noticing who is doing what, who it is for, and how you can make more choices that feel right for you.
Self-care Day
Join us for a day of rejuvenating and mindful practices designed to guide you towards relaxation, self-awareness, and healing. Our carefully curated sessions offer a variety of techniques and experiences suitable for all participants, whether you're new to wellness practices or looking to deepen your current routine.
Phoenix Power – Navigating Transitions
This weekend is for anyone with a womb going through the roller-coaster of hormonal recalibration, be it due to pregnancy, miscarriage, childbirth, peri -or menopause. The retreat aims to explore tools that empower you, share experiences and dive more deeply into understanding your held beliefs, feelings and challenges during this time.
Breath as self-care
In this mini series we explore different themes through breathwork and psychotherapeutic cues.
Week 1
17th November: I choose to breathe, I choose to feel
Week 2
24th November: I have a voice
Week 3
1st December: It is safe to say NO; setting healthy boundaries
Week 4
8th December: Overcoming resistance, planting the seed for a daily practice
This course is open to anyone who has had a 1-1 therapeutic breath session or attended a BodyMind Agency Introduction to integrative breathwork workshop
Investment: £180
The Delights of Conscious Ageing
The Delights of Conscious Ageing
The glorious Kate Peace is offering her precious gems of wisdom from a lifetime of practice to lift energy and spirits through Ayurveda, Dru yoga mudra, infinite chi gung,shamanism and The Divine Feminine
2023
22nd October
19th November
17th December
2024
21st January
18th February
17th March
For details please contact Kate Peace rakitsara2@gmail.com
5Rhythms full day workshop with Ben Deutsch
An opportunity to immerse yourself in the healing energy of dance and movement.
For details please contact 5Rhythms with Ben Deutsch
Mobius Dance Atelier with Fabiano Culora & Jennifer Lynn Crawford
Mobius Dance Atelier would like to invite you to join us for 5 days of shared lived experience with co-facilitators Fabiano Culora and Jennifer-Lynn Crawford.
Experienced in somatic work, Jennifer-Lynn and Fabiano are engaged in an ongoing dialogue with emergent themes in a deliberately processual orientation to working with biopsychosocial approaches to gathering resources for life.
When: As this is a closed session, the expectation is that you will commit to all the following dates:
13 October 2023
9 December 2023
16 February 2024
6 April 2024
8 June 2024
Introduction to integrative breathwork
The perfect taster session for anyone interested in breathwork for emotional integration and nervous system regulation. In this workshop Pablo & Maya will take you on a journey to deepen your relationship with your breath, recognise and welcome your habitual holding patterns and foster radical self compassion.