Who is it for: A gentle self-care practice to restore & calm the nervous system through conscious connected breathing techniques. 

Anyone who wants to deeply relax, connect to themselves and give their system a bit of loving attention

Duration: 1.5 hrs

Cost: £18

Booking link: 

https://monzo.com/pay/r/bodymind-agency-ltd_1zFOnazS6I2HXc

Please quote reference RB +surname